Want To Avoid Coffee? These 5 Beverages Might Be Better Alternative

Collagen boost: Add a scoop of collagen peptides for an easy protein punch.

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Cinnamon spice: Sprinkle cinnamon for sweetness and blood sugar control

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Monk fruit magic: This zero-calorie sweetener adds sweetness sans sugar

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Cacao power: Nutrient-rich cacao powder provides antioxidants galore

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Ginger zing: Powdered ginger root offers anti-inflammatory benefits

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Mindful mornings: Take time for meditation, journaling or yoga

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Protein breakfast: Fuel up with high-protein, high-fiber foods

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Get moving: Start your day with exercise like a brisk walk

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